The Most Powerful "Self-Care" Habit is Just Getting Outside
Self-care tips are everywhere these days. But we think they’re most powerful when you take them outside. I learned the importance of self-care the hard…
Krista-Lynn Landolfi
Krista-Lynn Landolfi is a freelance writer, master transformation coach in practice since 1990, and a self-care specialist who’s helped thousands to create a life they love. Known to many as the Quality of Life Coach™, Krista-Lynn’s dogs are her guru and death is her life coach, watch her TEDx Talk (<a href="https://www.youtube.com/watch?v=nxXBTICqcU8&feature=youtu.be">How Death Taught Me to Live</a>). Landolfi has traveled thousands of miles on cross-country road trips with her dogs, Gigi and Valentine, visiting parks nationwide, Colorado and Utah are pack favorites, but nothing beats being home in Los Angeles, CA. She can be reached at www.selfcare.tips