For youth and adults engaging in physical activity and sports, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier lifestyle.
Maximize with nutrient-packed foods
Give your body the nutrients it needs by eating a variety of nutrient-packed food, including whole grains, lean protein, fruits and vegetables, and low-fat or fat-free dairy. Eat less food high in solid fats, added sugars, and sodium(salt).
Energize with grains
Your body’s quickest energy source comes from foods such as bread, pasta, oatmeal, cereals, and tortillas. Be sure to make at least half of your grain food choices whole-grain foods like whole-wheat bread or pasta and brown rice.
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This campground much like the others in this canyon is situated along the banks of the South Fork of the Ogden River. Before you get to Causey Reservoir and Weber Memorial Park, this is the biggest campground you'll encounter. There are 35 single sites @23$ and 8 double sites @46$. Some campsites are reservable and some are walk in sites. A picnic table and metal fire ring is at each site along with vault toilets and drinking water scattered throughout the campground. The campsites in the teens seemed to be the closest to the creek
As for activities to do in the area, there are plenty of options! Right by most of the campsites you can fly fish or set off on a tubing adventure down the Ogden River! It is required that you have a life jacket before setting off. If you're looking for bigger accumulations of water you can either head back down canyon to the huge Pineview Reservoir or head up canyon to the steep walled Causey Reservoir!
A great medium sized campground that is halfway up the canyon on the way to Causey Reservoir. It is tucked away from the road near the Upper Meadows Campground and therefore feels very serene next to the river. There are 14 single sites at the typical for the canyon 23$. and 3 double sites for 46$. You can leave most of your main amenities at home as the campground is fairly well equipped with vault toilets and drinking water spigots scattered throughout the campground. Each site also has a sturdy picnic table and a reinforced fire ring. All sites are first come first served so get here early on weekends or holidays if you don't want a spot near the road at the other campgrounds!
Quaint little campground situated on the south side of the river away from the road. You can get to this campground by crossing the same bridge you would for getting to the Lower Meadows Campground and turning left immediately after the bridge. There are only 9 single sites @ 23$ and most are close to the river. Since they are all single sites big RVs will not fit but a small trailer probably will. The campground has vault toilets and drinking water like the other CGs in the canyon as well as concrete fire rings, picnic tables, and a prep serving table at each campsite.
As for recreation in the area you have a choice between 2 amazing reservoirs! There is the huge Pineview Reservoir that is good for boating and Causey Reservoir which is further up canyon and whose steep walls is more suited for deep water solo climbing! There is also great fishing all along the river and someone created a little rock bath in the middle of the river for you to chill out in during the hot summer!
This is a Huge campground and day use area, with 3 group sites, that is right next to Causey Reservoir! The park/campground is maintained by Weber County and has plenty of amenities along with additional bonuses at the group sites! There are 58 single sites and 3 very large group sites. There are picnic tables and fire rings at both of the types of sites but the group sites additionally have electricity as well as horseshoe rings and volleyball nets. There are also flushing toilets and trash for the whole area.
For recreation nearby you have very easy access to the beautiful and sprawling Causey Reservoir with its steep limestone walls. There is some high quality climbing nearby but most of the bolted routes are advanced to expert. If you're just looking to have fun climb/scrambling around you can do some deep water soloing on the south side of the reservoir. If you're looking to recreate in other ways you can also boat around on the reservoir and fish or fish from the shores or in the south fork of the Ogden River.
A campground better suited for large gatherings rather than secluded getaways. It also serves as a nice place to have a picnic for a day trip as they also have spots specifically for that. Other than the day sites they also have 9 single sites, 6 double sites, 1 triple site, and 3 group sites. There's more non standard sites than there are normal single sites which gives you an idea of how many people would be in the area if everything were booked up on a busy weekend or holiday. As with the rest of the sites in the canyon there are picnic tables and fire rings as well as vault toilets and drinking water spread throughout the compound. There is also a trail system to the south that leads to river access for tubing or fishing.
While a little bit larger than its Upper Meadows twin it still sits on the south side of the river away from the road and therefore offers a bit of natural tranquility. The campground is about half the size of the Perception Park Compound but will hold maybe 1/6 of the people so you'll have lots of distance between your neighbors. You can choose from 17 single sites or 6 double sites @ 23$ and 46$ respectively. Like the other campgrounds in the canyon the amenities are fairly primitive with fire rings and picnic tables at each site with drinking water spigots and vault toilets scattered throughout the playground.
For fun things to do in the area there is Causey Reservoir which is only a few miles up canyon! It is a wonderful spot to kayak, canoe, or SUP around and also to access the cliffs for some deep water solo climbing!
The first campground you encounter while heading up canyon and also one of the smallest. Right when you pull into the campground you see a large pole structure that has 3 info plaques about you guessed it! Magpies! This is a good site for tents and for vehicles with small trailers as there are 6 single sites and 3 double site @ 23$ and 46$ respectively. There are concrete fire rings and picnic tables along with 2 prep tables at each campsite as well as drinking water spigots and vault toilets throughout the campground.
For fun things to do in the area look no further than the large Pineview Reservoir! Since the campground is low in the canyon it is easy to head the rest of the way out and make it to one of the reservoir's many marinas or beaches. It's a great place to boat around and fish in or wake board or water ski in if that's your thing! The beaches also make it easy to lounge about or fish from shore.
Is the 2nd campground heading up canyon and is also the smallest campground in the canyon. While this is the smallest campground in the canyon half of the sites in this little loop are really close to the road and therefore have a lot of noise associated with that. The ones closer to the river, however, are great and have tent spots nestled away right next to the river. there are 5 single sites and 1 double site with picnic tables, fire rings, and prep/serving tables at each site. There is also drinking water and 2 vault toilets at the entrance to the campground.
For close recreation Pineview and Causey Reservoir are about equal distance and offer great respite from the sun with different experiences to explore! At the mountain, cliff lined Causey Reservoir, kayaking and deep water free climbing are popular activities. While at the larger Pineview Reservoir boating and water sports along with relaxing on the beach are more common activities, due to the gentle slopes of the reservoir.
This is a huge campground that sits on the south side of Pineview Reservoir that has a multitude of options for camping and day trips as well as a marina. The first Forest Service Campground you'll encounter heading up Ogden Canyon and the only major campground on the south side of Pineview. There are 58 single sites for 28$ as well as additional tent sites that are cheaper for 21$. There are also 9 double sites and 4 group sites along with parking for boat trailers and day use for picnic and beach access. Every site has a metal fire ring and a varying amount of picnic tables. There is a small convenience store kin the reservation hut as well as vault toilets and drinking water spigots spread throughout the campground.
For fun things to do in the area look no further than Pineview Reservoir just to the north! From chilling on the beach to fishing from shore or swimming. There are many options for easy, cheap recreation direct from camp. There is also a boat launch ramp right in the campground that makes it easy to spend the day motor boating around the reservoir. Just down canyon there is also a decent amount of decent climbing on some good to high quality quartzite rock.
Green Canyon is one of Logan Utahs underrated and overused gems. The canyon itself is open for recreation of various kinds year-round.
During the summer months when most of us like to go camping, there are between 15 and 25 sites available on a first-come first-serve basis. Some of these are groups sites that can accommodate large gatherings. Most sites have established fire rings, however the overall site condition as well as the condition of the fire ring is sometimes questionable. This is usually due to high volume. This Canyon is also notorious for high school Gatherings, so there is usually a lot of pallet wood burned. You will find on almost every trip Nails screws Staples and broken glass. Beer bottles beer cans and cigarette butts are also pretty common unfortunately. (Wear good shoes!) Aside from questionable condition of the campgrounds, it is easy to get to and free. And relatively close to Logan. So it's easy to see why I get so much use.
Green Canyon is better known and more happily known for its trail that runs alongside the road. Local residents love this Trail for trail runs, or mountain biking. There are Vault toilets in the parking lot at the bottom, as well as at the very top where Green Canyon meets water shed Canyon.
In the winter months the road is closed, and is groomed by a local group named Nordic United. They groom it for cross country skiing several times a week and after every good storm. Trail is also used during the winter for snowshoeing, as well as Fat Tire snow biking.
To top it off in the winter at the top Powder Ridge ski touring also has a yurt you can rent if you are willing to cross country ski or Snowshoe to it. (See separate review).
Overall Green Canyon only gets 3 out of 5 stars because of its high traffic and high litter volume. Remember to leave no trace and always leave it better than you found it!
I had never been to a KOA campground before but we were driving cross country and were tired. For $43 for a tent site we got a nice patch of grass and a fire pit. It’s clean and comfortable, but definitely a busy place. You are right next to your neighbor but they do try and put you in every-other site for space. Great bathroom facilities, dog park, amenities.
It really depends on what you like. We are tent campers that like forest service campgrounds so this is too busy for us. But a nice spot.
When my family showed up Friday August 23rd there was no Camp Host. We arrived at 11pm to claim site 6 which I had reserved 5 weeks prior and there was a large family with all their crap all over our site. I spoke to the family and was told they had been given permission by someone who worked there. I went looking for the Camp Host but there was no one around and no contact information was listed in any of the information boards. Rather than get into a fight we camped in the designated Camp Host spot for the night and managed to snag OUR SITE the next day. The family there hadn't even paid a fee as no ticket had been issued for the site. Tthey just stole ours.
Other than that it's a pretty area. There is a very short trail in the back of the campsite between 2 bathrooms where you can see the sun rise over Bear Lake. I'd camp here just for that.
This is my third visit to this campsite- previous 2 visits were in 2017 & 18 and both times the hosts were WONDERFUL and kept guests in check.
This time, the bathrooms were dirty, very smelly and many trees showed signs of people chopping them for firewood so it's probably only a matter of time before someone gets hurt by a tree fall. The Host campsite was out of wood- because there was no one around to provide pest free local wood in a US FOREST CAMPGROUND.
Further down the road in Idaho you can find Porcupine and St Charles which are much less expensive and have a nice little river running through them- go there instead.
Title sums it up! The wild yellow waterlily‘s are perfect💛 the camp site is with-in walking distance of tea cup lake which has great fishing, and a cute board walk around part of the lake. Star gazing was exceptional🌌! I would recommend staying at camp sites 5-9, my personal favorite is number 7
Happy camping 🏕🏔
This is a great camp site for the Unitas. We had an awesome site, #7 which backed to the small lake between Lilly Lake and Teapot Lake. This is a awesome fishing spot with access to three major lakes from the camp.
The camp site is small and traffic is not busy even on the weekends. But availability is very iffy. It took us a couple times to finally score a place here. We loved it and plan to return.
It’s great camping and trails. Too many people with disrespectful children riding through camps like they’re on a race track, throwing dust and rocks very near camp. It’s really too bad the younger generation don’t know how to raise their children to be considerate of others, but then again the parents aren’t much better, shooting high powered guns near camp sites. My advice would be to go to Whitney on the off season, when the pansies and their kids might get a little cold.
The Green Canyon yurt it's owned and managed by Powder Ridge ski touring. During the winter months, Powder Ridge manages the Green Canyon Road and grooms it on an almost daily basis. It is groomed for cross-country skiing with the designated track on one side. You can also Snowshoe, or ride your bike with fat tires up if your adventurous! The trail is approximately 3.8 miles long with a steady incline most of the way. There are a few spots with decent little Hills.
The yurt itself can sleep 12, on four twin over full bunk beds. There's a cooking area, table, pots and pans, and of course a pot belly stove to keep it nice and warm. I had the opportunity to Snowshoe up with a friend after Christmas 2016, and thoroughly enjoyed it. The folks at Powder Ridge were great to work with.
I will say if you Snowshoe up, please don't do what we did and make sure to avoid the established cross country ski track. As it was our first time snowshoeing up there, we didn't know and ended up ruining it in a few places. They were able to fix it easily that night, but had we been paying attention they would not have had to.
I believe we paid $250 for the night, the pricing may have changed so I would refer you to them for more information in that regard. The cost however, would easily be distributed among 12 friends.
Power Ridge Website ⤵️ https://www.sites.google.com/site/powderridgeskitouring/
We were there Thursday through Saturday and had a great time! Be warned that the bathrooms smell pretty strongly. Our site (62) was right next to it and we could smell orders from our camp.
The sites themselves were really nice. Plenty of space for parking and tents, and every spot had a picnic table and fire pit. 👍🏻
My girlfriend and I day camped here for several hours. Even though there were numerous people here, we were still able to get a little piece of heaven from the Tony Grove Lake area for several hours. It was well worth the visit.w
The views were amazing right from our tent! The water was a little on the chilly side so we did more wading than swimming, but you cant ask for too much more in UT/ID. The waters were crystal clear turquoise blue and we could hear the sound of the waves from our tent. The bathrooms were kept clean and smell free especially for pit toilets.
This is the second year in a row that we have stayed at this campground and it has become a new family favorite. We even brought a couple neighbor families with us this time. The only reason I won't give it 5 stars is because of the inconsistency with the water and the hassle to haul in water or travel down to the boat dock to refill any water jugs.
We left on a Saturday and the reservoir was pretty packed with SUPs, Kayaks, Canoes, etc. Earlier in the week (even Friday) was less crowded. We took inflatable Kayaks with us this year and they were a ton of fun especially for those that wanted to enjoy the water without being freezing cold.
I've never been to this part of the country before, and in planning my trip the best case camp spot was quiet solitude and good fishing. However, knowing I wouldn't be able to arrive until close to dark decided the smart move would be to reserve a spot rather than hunt around for an open place to camp.
This is how I found Stillwater. What I expect was not what was there. First, each site is spaced far enough apart to feel some privacy. Sure, it's not camping in the wilderness, but it's a really good compared to others. Second, the restrooms looked and smelled like they were built yesterday. I'm not sure I've ever been to pit toilets that were so clean. Credit to the camp hosts for their work. Third, well, the view from my tent was amazing. Stillwater Fork was right there 12 feet away and I fell asleep to the sound of rushing water. Life doesn't get much better.
I can't wait to come back and explore the area some more. And stay here, of course.
This was a really nice place for only being 40 mins from the city. Good beach front not a far walk from our campsite. Lots of trees to hang your hammocks up on. If you have some water toys it’s awesome because you can anchor them on the shore or the dock.