I used to live in the area and would hike from Back Bay into False Cape almost every weekend and sometimes during the week as well! The only way into the park is by boat foot or bike so it is NEVER crowded which is PERFECT! Wildlife is in great abundance. Shorebirds and waterfowl with the setting or rising sun make for beautiful pictures! Snakes can get pretty bad along the right trail starting fro the parking lot in Back Bay down near the fishing pond so watch your step. We usually stomp our feet and the vibrations make them move off of the trail :-). The staff are amazing, the campsites are right there at the beach for a beautiful peaceful weekend. I can not recommend this place enough! 5 stars and then some!