Ranger Review: Boost Oxygen at Kahana Valley State Park

Campground Review

If you have always wanted to camp on the beach in an idyllic bay with towering mountains all around you, then this is your campsite. The campground at Ahupua'a o Kahana State Park is located right on the beach at Kahana Bay. It's on the northeastern side of Oahu so you'll be treated to beautiful sunrises on the horizon and sunsets behind the mountains. It feels like you stepped back in time to what an old Hawaii must have looked like. The bay is open daily for day use and for camping Friday night to Wednesday morning. There are only 10 beach campsites available for tent camping. You can reserve a campsite through the state website in advance. Kahana State Park Camping Reservations. The campsite is pretty full during the summer. The rest of the year the campsite fills up on Fridays and Saturday's. If you're flexible there is almost always availability on Sunday to Tuesday nights - you may have the bay and campground to yourself!

The campground's best assets are its location and views of course! There are plenty of trees for shade and to put up your hammock. You can roll out of your tent in the morning right onto the sand and take a stroll along the beach or dive into the water. Most of the year the water is fairly protected, flat, easy to swim and great for paddleboarding. Occasionally there is an eastern swell that attracts surfers and bodyboarders. Always practice water safety if you choose to go out as there is no lifeguard on the beach. There are picnic tables at almost every campsite and nice new bathrooms located across the street that are nice to use. The bathrooms do require you to cross the street so you might be using the bushes in the middle of the night if the walk is too far.

The cons to the campsite are that it's right along the road so there isn't much privacy. People driving by can see what you're cooking on the grill and may even walk through your campsite to get to the beach. It is a no frills campsite. It looks like there were two showers there with privacy but the plumbing has been disconnected. Don't forget to bring your own grill or camp stove! Otherwise the beach and views totally make up for all of that. Enjoy!!

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Product Review

As a Ranger for The Dyrt, I get to try out new products from time to time. This time I tried out Boost Oxygen on an awesome steep hike close to the campsite. There are a few trails in the state park that are family friendly and well maintained; however, I chose to use Boost Oxygen on a trail that gains elevation - fast. The trail climbs up and overlooks the campground and all of Kahana Bay. It's arguably the best view on all of Oahu. For real! This hike is also quite the cardio buster. I hadn't done it in a while so I took along both Peppermint and Grapefruit Boost Oxygen canisters to use on the way. I tested them out first by my car by using the diagram on the canister and the sign pointing where to place the piece under your nose, opened my mouth and breathed in gently, almost like using an inhaler for asthma. The flavors were very subtle and pleasant and very easy to breathe in. It's definitely a good idea to test these out before you intend to use them during a cardio activity to make sure you understand where to place it in the proper position under your nose and the general feel of it.

I put one inside my backpack and the other in the side pocket so I could easily grab it. To be completely honest, I was really hesitant about trying this product out because I didn't think I would feel any difference from using it. And in reality I didn't feel a difference...at first. I took it out every 10-15 min to take a "puff" or two and sometimes a nice long inhalation. I took puffs and thought, "well this is fun and it tastes good but it can't possibly change how well I hike this trail." Until I got to the first landing where I texted my husband, "you know, I feel great, I made it up to the first lookout pretty fast." Then I went up and up on the steepest sections of the trail where it turns into a climbing scramble. I got to where I planned to stop and was just blown away. I'm not going to lie, I felt awesome. I made it up the mountain fast, didn't need to stop much, and most of all, I didn't feel wiped out at all. I was impressed.

Minor cons I experienced. The 4oz can couldn't ship to Hawaii for some reason so I could only try out the 22oz cans. The can fell out of the side pocket of my pack a couple times so I still have to figure out how to secure it in a way where it's easily accessible while I'm hiking.

Overall I really enjoyed using Boost Oxygen. I didn't feel any sudden differences or changes after each inhalation but I felt amazing after climbing that mountain. I'm looking forward to trying it out on some higher elevation hikes and backpacking trips on the other islands. After using it on this steep hike and feeling good and energized after, I think it'll really help with the slow dragging feeling I get at higher elevations! I'll try to update my review afterwards and let you know how it goes! Very cool product. 

Here's a quick video with some of the killer views from the hike: Crouching Lion trail